There are a couple of blogs I follow and instead of just listing them and saying boring stuff like “this is a cool blog” I thought it would be a good exercise to explain why I like it and then give a personal take on one of the issue discussed in the said blog.
Fit is a feminist issue is run by two philosophy professors from Toronto. There are a number of contributors, mostly friends and colleagues. Topics range from personal fitness endeavours, health studies reported in media, body image, accessibility, aging etc all seen thought feminist lens. I like it because it touches on many interesting subjects without being tedious. A number of other feminist publications I followed were either not very relevant to me personally or very angry. There is certainly a need for these in the World, but I want to read something I can enjoy or learn from. This blog is pretty good that way. The latest topic was tracking fitness, particularly with fitbits, garmins, and similar gadgets. Shall I wade into it?
I track my weight using The Hacker’s Diet spreadsheet. I use a basic bike computer on my touring bike only. I used to, but no longer, record my rides with Endomondo or Strava. I think that’s about it.
The Hacker’s Diet worked well for me in losing the baby weight and I find that it still gives me a good insight into what is going on with my metabolism. I tend to go for a big bike ride every few weeks in the summer and the spreadsheet allows me to make educated guess about the effects. If I am eating like horse for a week after a challenging ride and losing weight anyway I am probably still recovering. I have learned that on long bike rides the heat will stress me much more than wind or distance (horizontal or vertical). I have also realized that I lose weight on vacation because I only stress snack while working.
While the bike computer does keep track of cumulative distance, I don’t remember when I last reset it or why which makes otherwise rather impressive mileage meaningless. The bike computer readings are only useful to me while on the road. I do make a point of checking the trip stats when I get home but they get erased the next time I set out.
The most obvious reason I no longer record GPS signal of my bike rides is that my cellphone is getting old and can no longer keep charge for long enough. Also, I don’t care as much which makes me forget to turn the tracking off at the end of the ride so I end up with the data about my trip inside Costco or a car ride somewhere (breaking all kinds of speed records! Whee!). Three years ago when my phone was new and my cargo bike was new and I started getting into longer distances I found Endomondo app really useful. For one thing, I wanted to justify buying the cargo bike by proving that I am using it a lot. It also gave me a good idea how long it takes me to get places. I could look at my last three trips to Farm Boy and get a good sense how long the next trip would take. After a year I had as much data as I need. These days I appreciate checking out the trip reports my friends collected but I prefer the untethered feeling of having the phone off. I enjoy the ride in the moment and then confine it to the mercy of my deliciously selective and subjective memory.